Muscle Inflammation and Pain: Types, Diagnosis and Treatments
It is very common to suffer some type of muscle pain or inflammation from time…
Health
Health Benefits of Music – Is Listening to Music Good For Your Health?
Surely you have ever heard that music has health benefits, but do you know them?…
Amazing Benefits Of Cherries For Skin, Hair And Health
The cherry blossoms(cherries) announce the spring equinox and carry a whole symbology that the peoples…
Control high blood pressure: beyond salt
Eliminating salt intake is an unnecessary and insufficient measure to control high blood pressure. The development…
8 Good habits for hygiene of your ears
Do you take care of your hearing? It is a good time to pay more attention…
5 Effective techniques to brush your teeth
The health of the mouth depends largely on this necessary daily habit. Brush your teeth…
Helps your body heal better
Paying attention to our symptoms and relationship with nature shows us the way to naturally…
Caring for mental health during quarantine
The period of confinement has brought higher levels of worry and anxiety for the population. Therefore,…
Relaxation techniques for moments of crisis
In times of crisis, such as the one we are currently going through due to…
Gas pain: this is what you can do
The best way to avoid gas pain is to have an adequate diet, avoiding foods…