How to clean the phone to prevent the spread of the coronavirus
The mobile phone is one of the items that we have to disinfect properly to prevent the spread of Covid-19. What...
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How to make cloth masks at home?
In recent days, the Centers for Disease Control and Prevention has suggested the use of cloth masks as a measure...
Common mistakes when using cloth masks
Cloth masks have been recommended to the population in recent weeks as a measure to delay the spread of the...
Coronavirus remedies that don’t work and can be harmful
Since the new coronavirus (COVID-19) began to spread, a series of hoaxes arose about supposed remedies that help combat it. However,...
Relaxation techniques for moments of crisis
In times of crisis, such as the one we are currently going through due to the coronavirus and quarantine, it...
Why is it good to take a hot bath to sleep better?
We have heard several times that taking a warm bath before going to bed contributes to a better sleep. However, the...
Gas pain: this is what you can do
The best way to avoid gas pain is to have an adequate diet, avoiding foods against which you have some...
6 Routines to keep your eyes relaxed
Proper habits and simple daily exercises help keep them healthy and avoid the most common conditions. Sight is the most...
12 Natural remedies to remove skin blemishes
With medicinal plants, supplements and topical remedies you can prevent and treat blemishes. They help you cleanse and regenerate the...
Oily, dry, thin or thick skin? What to eat in each case
The secret of youthful, smooth and luminous skin resides inside the body. We must give the skin the nutrients it...
